OUR FULLY EQUIPPED STUDIO IS LOCATED IN THE HEART OF ACKWORTH VILLAGE ON BELL LANE

At North Star Pilates we are passionate about the life changing mind-body benefits of pilates. Pilates taught and performed well restores balance to our hectic modern lifestyles both structurally and emotionally. We believe that every person should be able to move well and more freely regardless of age or fitness level.


            "OUR MISSION IS TO SUPPORT AND EMPOWER PEOPLE TO 

                BECOME MORE CONFIDENT WITH THEIR MOVEMENT 

                SO THEY CAN REDUCE THEIR PAIN & RESTRICTIONS 

                      & GET STRONGER TO LEAD A BETTER LIFE"


We specialise in helping people to:

- Reduce their back and joint pain and remove restrictions in the body

- Improve their core strength 

- Get stronger

- Move freely and live a better quality of life

- Recover quickly from injuries and/or surgery

- Remove the fear around movement when in pain

- Understand their bodies more to manage their own symptoms 

- Maintain a healthy body by regular mindful movement

All of the above have never been so important as we navigate our way through these challenging times, which will undoubtedly be causing even more stress on both our bodies and minds. If you want to get started or have any questions about anything please do contact us and we will happily have a chat with you either via email or on the phone.