WE HAVE TWO PILATES STUDIOS OPEN IN WAKEFIELD & ACKWORTH VILLAGE BOTH OFFERING MAT & EQUIPMENT

(PLEASE NOTE OUR PREMISES ARE CLOSED DUE TO LOCKDOWN 3.0)

At North Star Pilates we are passionate about the life changing mind-body benefits of pilates. Pilates taught and performed well restores balance to our hectic modern lifestyles both structurally and emotionally. We believe that every person should be able to move well and more freely regardless of age or fitness level.


            "OUR MISSION IS TO SUPPORT AND EMPOWER PEOPLE TO 

                BECOME MORE CONFIDENT WITH THEIR MOVEMENT 

                SO THEY CAN REDUCE THEIR PAIN, RESTRICTIONS 

                      AND LIMITATIONS TO LEAD A BETTER LIFE"


We specialise in helping people to:

- Reduce their back and joint pain and remove restrictions in the body

- Improve their core strength 

- Move freely and live a better quality of life

- Recover quickly from injuries and/or surgery

- Remove the fear around movement when in pain

- Understand their bodies more to manage their own symptoms 

- Maintain a healthy body by regular mindful movement

All of the above have never been so important as we navigate our way through these challenging times, which will undoubtedly be causing even more stress on both our bodies and minds. If you want to get started please do contact us about working with us online. It might not be perfect right now but it’s better than doing nothing at all. We have become experience in operating online since March last year and have achieved some really good results with people.