WELCOME TO NORTH STAR

PILATES & MOVEMENT THERAPY IN THE HEART OF WAKEFIELD AND LEEDS

At North Star Pilates we are passionate about the life changing mind-body benefits of pilates. Pilates taught and performed well restores balance to our hectic modern lifestyles both structurally and emotionally. We believe that every person should be able to move well and more freely regardless of age or fitness level. 


            "OUR MISSION IS TO SUPPORT AND EMPOWER PEOPLE TO 

                BECOME MORE CONFIDENT WITH THEIR MOVEMENT 

                SO THEY CAN REDUCE THEIR PAIN, RESTRICTIONS 

                      AND LIMITATIONS TO LEAD A BETTER LIFE"


We specialise in helping people to:

- Reduce their back and joint pain and remove restrictions in the body

- Improve their core strength 

- Move freely and live a better quality of life

- Recover quickly from injuries and/or surgery

- Remove the fear around movement when in pain

- Understand their bodies more to manage their own symptoms 

- Maintain a healthy body by regular mindful movement


New customer? Your first Mat class with us if FREE in all of our venues! Get in touch to claim your FREE 'Improve How You Move' Mat class.